Tasks to complete:
From Paxson : Altar Setup for Runes and rune study Meditation regularly--Stadhagaldr as a possibility Inscribing the runes on a body part using finger, nail, oil, body paint Visualisation of the rune including vibrating it, increasing its size, creating a doorway with the rune to enter into trance world. Leave the same way you came Intoning: singing, chanting, galdr Look up Freya Aswynn's work Ingesting: paint the rune on a piece of food or drink and consume it. can use frosting, finger tracing, food coloring, pressing it into the food, making rune cookies Craft a set of runes and consecrate them Group meditations or rituals in the back of her book From Gundarsson : At the end of each chapter there is a guided meditation