Sowelo -Part 1 and 2
Seasonal Effective Disorder is definitely a problem for me. The sun is staying up later and I can feel a return of positivism, energy, and getting work done. It also points to my need to get back on the wagon as far as my spiritual practice is concerned. Between the illnesses and the depressive swings my weekly meditations have become a few times a month when I can literally breathe without hacking again. I am very concerned about this since sticking longterm to a schedule has never been a strong point with me. I fall off the wagon at least once every six months and many times don't get back on for years. This is a huge problem given the current position I occupy and the responsibilities that I have. Not just to mention how much I want to keep doing what I'm doing. This passed year I have felt an intense connection to the land, the spirits, and specific gods. I don't recall having a connection like this even in college when I was at my most active and open. ...